Rehabilitation Services
Sports Injuries
Post operative and orthopaedic rehabilitation
Post operative and orthopaedic rehabilitation
Don’t let niggles or injuries get in the way of your performance. Return to sport, or push your performance to a higher level.
Our Physiotherapists are highly skilled at injury diagnosis, management, and rehabilitation. We work with you to achieve your sporting goals. All of our physiotherapists have been involved with high level sports, both as a player and on the sidelines with the medical team. We know what it takes to get back to your best. We have a collaborative and holistic approach to treatment, working with you, your coach, and your goals.
Injuries we treat include, but not limited to:
- Ankle sprains
- Plantar fasciitis
- Ankle sprains
- Tendinopathies
- Muscle strains
- Meniscus injuries
- ACL reconstruction
- Knee arthroscopes
- Sciatica
- Gluteal bursitis and tendinopathies
- Neck and back pain
- Shoulder pain
- Rotator cuff injuries
- AC joint injuries
Post operative and orthopaedic rehabilitation
Post operative and orthopaedic rehabilitation
Post operative and orthopaedic rehabilitation
Let physio help get you moving quicker after surgery.
Early physiotherapy will help you optimise your recovery after surgery. Our physiotherapists will listen and work with you to tailor a treatment plan post operatively. We will help you to manage and reduce any post operative pain. Start moving again with an individualised and supportive program. Return to doing the things you love with ease.
- Group rehabilitation classes
- Tailor one on one style rehabilitation
- Comprehensive ACL reconstruction rehabilitation
- Knee and Hip joint replacement complete rehabilitation programs
- Arthroscopic surgical recovery
- Pain management
Exercise rehabilitation and strength and conditioning
Exercise rehabilitation and strength and conditioning
Exercise rehabilitation and strength and conditioning
We know that exercise is an important part of a healthy lifestyle. Exercise can help immensely with joint aches and pains. Our highly trained physiotherapists can help get you moving in a safe and supportive environment.
Our exercise and strength and conditioning services are tailored to your goals. We are passionate about helping people to move better and feel better. So, whether you are getting starting or wanting to improve your performance. Our physiotherapists can support you to achieve your health, lifestyle or sporting goals.
Our exercise rehabilitation services are for anyone wanting help to start exercising, or to help them get back to doing the exercise they love.
Our strength and conditioning services help our clients push to the next level. This might be starting a strength based exercise program, assistance with running technique and fitness, or a high performance program for athletes who want to improve their fitness and take their sporting performance to the next level.
For those clients starting out of their exercise journey, here are a few great reasons to get moving with the help of your physio:
- Exercise improves mood and boosts energy
- Exercise can promote better sleep
- Exercise can be fun and social!
- Exercise combats health conditions and diseases, and helps prevent or manage many health problems and concerns, including but not limited to:
- High blood pressure
- Type 2 diabetes
- Stroke
- Metabolic syndrome
- Depression
- Anxiety
- Many types of cancer
- Arthritis
- Falls
Hip and Knee Osteoarthritis
Exercise rehabilitation and strength and conditioning
Exercise rehabilitation and strength and conditioning
Let our expert physiotherapy team assist you with managing your osteoarthritis, to help you feel better and get back to doing the things you love.
Our physiotherapists have undergone specialist training in the hip and knee osteoarthritis management.
Research shows an average pain reduction of 36%, reduced analgesic consumption, reduction in perceived need for surgery, and clinically meaningful improvement in joint confidence.
Let us help you to move better and stay well.